ASH + ALI

BY THE SEA

COSTA RICA
WOMEN'S RETREAT

June 22nd - June 27th, 2026 re:center in Santa Teresa, Costa Rica

A week with Ash & Ali by The Sea in Santa Teresa, Costa Rica. Guided by the ocean, our days flow between surfing, gentle movement through yoga and pilates, nourishing food from the Earth, deep rest, and reconnecting to the wisdom of your feminine cycle. Soft days, salty hair, sun kissed skin, and the space to remember your own internal rhythm.

Book the trip.

WHAT'S INCLUDED

• Luxury accommodations with access to a pool, lush gardens, trekking trails, and just a 15 min walk from the beach

• Breakfast, lunch, and din consciously crafted by local Private Chef

• Daily movement practices yoga + pilates

• Group surf lessons + week long surf board rental

• Menstrual cycle syncing training

• Meditation & breathwork sessions

• Women's circle and workshops

• Wellness center with infared sauna & cold plunge

• On-site fitness center for optional strength training

• Yoga/pilates mat & props

• Pre and post retreat support

• Arrival goodies

• Sisterhood, connection, & so much loveeee

choose your stay

to book your trip!

NUBE

Single or Shared King Bed

Private bathroom and kitchenette.

Full-ocean view & wrap-around balcony.

$4,000 (single)
$3,000 pp (shared)

Learn More

BRISA

SINGLE QUEEN BED

Single-occupancy queen bed with private bathroom and kitchenette.

Partial ocean view and open-air balcony.
$3,500 (single)

Learn More

RIO

SINGLE QUEEN BED

Private Bathroom and outdoor living area.

Wall-to-wall windows and open-air balcony.

Jungle shower & soak tub.

$3,500 (single)

Learn More

FUEGO

King Bed (single) + Queen Bed (single)

Shared-occupancy space with king bed and queen bed in separate rooms.

Private bathroom and kitchenette.

Open-air balcony with hammock.

$3,500 (single king)
$3,000 (single queen)

Learn More

LAGO

Single Queen Bed

Single-occupancy queen bed.

Private bathroom and separate outdoor rain shower.

Outdoor living area with open-air balcony.
$2,800 (single)

Learn More

MAR

One King + Two Single Beds

Shared-occupancy king bed (option for single or shared) + two single beds with private bathroom.

Outdoor living area and private balcony.

$2,500 (single king)
$2,100 pp (single twin)

Learn More

Screenshot 2026-01-21 at 11.37.54 AM.png

CASA JOELLE

SINGLE QUEEN BED

Private Casa with two queen beds in separate bedrooms.

Private bathroom with rain shower.

Full kitchen and dining area and private pool & deck.

$2,900 pp (single)

Learn More

where we'll be

MEET YOUR HOSTS

Hey there, I’m Ashley!

I’ve been guiding yoga and meditation practices for over ten years and have a deep passion for creating curated experiences that invite connection, play, and a little bit of magic. I began hosting retreats in 2022 and became obsessed with sharing my love for wellness-based travel with others. My teachings blend intentional movement & breath, grounded energy, and the vibration of sound to help you settle into your body, quiet your mind, and find your flow state.

Can’t wait to flow, grow, and soak up the Costa Rican sun with you!

8D12011F-986E-4F16-81C8-2D2C3764381E 2_edited.jpg

Hi, I’m Ali.

I love to surf, move my body, eat fruit, and live in rhythm with nature. I’ll be teaching pilates and sharing menstrual cycle awareness throughout our time together.. a practice that’s brought so much grounding into my life. Costa Rica is deeply magical to me and can’t wait for you to feel it too. I am stoked to slow down, surf, breathe, be in the sun and sea, eat nourishing meals and just be together. So much magic to come, living barefoot in bikinis and moving at a pace that aligns with what your body needs in each moment. Much love.

COSTA RICA WOMEN'S RETREAT

Book the trip.

WHAT'S INCLUDED

choose your stay

to book your trip!

where we'll be

MEET YOUR HOSTS

let it flow. book your trip.

COSTA RICA
WOMEN'S RETREAT

let it flow.
book your trip.